You can sign in to vote the answer. He eats other yogurt, like Fiber one, Yoplait,etc. One cup of yogurt is equal to 1 cup of milk. P.S It's my favorite Activia flavor , if i eat more than one cup a day, will it damage my digestive system or something? Are you sure that the DemonRATS are going to lose? I think too many would be based on your own capacity. i have thresh on my tongue(candida fungus). Unless you need to repopulate your colon because you are taking antibiotics then it doesn't matter at all. All over-consumption can alter the dietary routine, so it is important to ingest foods from all necessary groups every day. what are the strawberries i'm activia real strawberries? It is considered a functional food & contains probiotic for intestinal health. At any rate - here is the answer from the Danone site which basically says - one to three servings a day and you probably won't do any damage to yourself: Studies on intestinal transit time have shown the "effectiveness of Activia®" when one portion was eaten daily. 15: 15-22). Once you stop eating activia the benefits will go away because your internal bacteria will take over again. I've eaten many brands of yogurt before (love it), but Activia should be taken off the shelf as a dangerous substance! ' . I'm pretty sure the commercial says to eat one cup a day for 2 weeks. Still have questions? Listeria outbreak linked to deli meats kills 1, hospitalizes 9, Wendy Williams sends message to worried fans, Fauci: Early vaccines will only prevent symptoms, Blake Shelton and Gwen Stefani announce engagement, Kiffin threatens to pay $25K SEC fine with pennies, Resurfaced interview shows McEnany praising Biden, A hidden COVID-19 health crisis: Isolation kills the elderly, Pregnant Sadie Robertson got 'very sick' from COVID-19, Fox Sports host: 'I'm glad sports TV ratings are down', Government panel overhauls colon cancer recommendations, 'Rescued from this evil': 45 missing children recovered. Jean said: 'I bought an 8-pack of Activia yogurt, and I ate it for breakfast faithfully for eight days. This is why the "experts" say beware of food that gives health claims. The company claimed that the bacteria in the yogurt improved digestion and helped irregularity better than yogurt with other strains of friendly bacteria. The doctoer said he should eat to medium size apples a day also. Send thanks to the doctor. There is also no health concerns with eating yogurt regularly. There was a marked difference in my regularity. Recent advance in the use of functional foods: Effect of the commercial fermented milk with Bifidobacteriumanimalis strain DN-173 010 and yoghurt strains on gut transit time in the elderly. Amount of sugar in Activia, Lowfat Yogurt, Black Cherry: How much protein is in Activia, Lowfat Yogurt, Black Cherry? "I only Eat Activia yoghurts and soup Is this bad. All the hype about Activia is just that, hype. Amount of saturated fat in Activia, Lowfat Yogurt, Black Cherry: How much sodium is in Activia, Lowfat Yogurt, Black Cherry? 17. Vous pouvez modifier vos choix à tout moment dans vos paramètres de vie privée. Copyright Policy It will just make you go to the bathroom more often. I think too many would be based on your own capacity. Activia is a probiotic yogurt that may help reduce the frequency of minor digestive discomfort when consumed twice a day for two weeks as part of a … quarter size. Corleone holds a Bachelor of Science in nutrition. Are you using inhaled corticosteroids improperly? LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. (Source: Meance S, et al. Thanks for letting me vent - I really do hope I answered your question, though! Do so especialy if you're on a diet. Is this a good strength training routine for my weight loss journey? One a day is fine according to Dannon's clinical guarantee /2 week challange. Does activia yoghurts help you lose weight?" That said, I will remind you that this is a FOOD - not a medicine. Thanks for letting me vent - I really do hope I answered your question, though! Do you have uncontrol ... Activia is touted as 'good' for you because of the live bacterial cultures. Bingo! depending on I'm pretty sure the commercial says to eat one cup a day for 2 weeks. Horrible cramps, "rumbling" stomach 24/7, diarrhea (LOTS), every time I eat, it just gets worse. That said, I will remind you that this is a FOOD - not a medicine. Want to use it in a meal plan? You should probably take it as a desert after meals. Also eats a Fiber one bar a day. Découvrez comment nous utilisons vos informations dans notre Politique relative à la vie privée et notre Politique relative aux cookies. It's always a good idea to consume probiotics rich food everyday. In addition, Bifidobacterium (animalis) lactis does not stay in the colon and is eliminated in the stools along with other bacteria. 0. is it possible for you to eat activia yogurt when you have acid reflux? It will just make you go to the bathroom more often. are saying - Curated tweets by EatThisMuch. Eat yogurt because you like it and it is a good source of calcium for relatively few calories. a meal plan in 2 clicks for free! A 24-year-old female asked: Academy of Nutrition and Dietetics: Yogurt Mania, Center for Science in the Public Interest: Helpful Bacteria, Federal Trade Commission: FTC Challenges Dannon's Claims for Activia Yogurt and DanYogurt, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. The positive effects of taking Activia® on a regular basis will cease after a few weeks once you stop eating it. Once you stop eating activia the benefits will go away because your internal bacteria will take over again. And no way it will not mess up your digestive system. 2. Activia is the digestive system improving yogurt, correct? Similar numbers of good bacteria could also be found in frozen yogurts. All over-consumption can alter the dietary routine, so it is important to ingest foods from all necessary groups every day. is this good or bad to try to conceive ? But for better health, eat low-fat or nonfat yogurt without any added sugar. You should probably take it as a desert after meals. Activia is an active replacement of some of the bad bacteria with a better digestive bacteria. One a day is fine according to Dannon's clinical guarantee /2 week challange. Activia is the digestive system improving yogurt, correct? Cathy said: 'I ate Activia yogurt 3 days in a row last As a matter of fact it takes about 2 wks to see results if you eat it once a day. After ward my Dr. thought it was a great idea. These bacteria offer a number of health benefits, including improved gut health and immunity. We therefore recommend consuming at least one portion of Activia® each day to renew the good bacteria in the digestive system. and how many cups should i eat a day? We are asking our website visitors to consent to the use of cookies by HealthTap to continue to our website. Our human body is combination of human and bacterial cells. Top answers from doctors based on your search: Connect by text or video with a U.S. board-certified doctor now â wait time is less than 1 minute! Similar numbers of good bacteria could also be found in frozen yogurts. For the best answers, search on this site https://shorturl.im/awiFo. Please enjoy your yogurt! All yogurt has active live cultures in it. Amount of sodium in Activia, Lowfat Yogurt, Black Cherry: How much potassium is in Activia, Lowfat Yogurt, Black Cherry? This should help your digestive system. Studies show that these beneficial effects will start appearing after eating Activia® for 12 days. any of the products or services that are advertised on the web site. Activia is a probiotic food because it contains the probiotic culture Bifidobacterium animalis lactis DN-173 010/CNCM I-2494. 1/2 to 1 cup per day is a good amount especially if you don't drink milk and avoid cheese because of the fats. However, the Federal Trade Commission reports that the company's claims were false, and that the studies did not show any significant improvement in bowel function. In addition, Bifidobacterium (animalis) lactis does not stay in the colon and is eliminated in the stools along with other bacteria. I'm pretty sure the commercial says to eat one cup a day for 2 weeks. We need beneficial bacteria in our GI tract to help process vitamins, dige ... Is a brand of yogurt by dannon, to improve intestinal motility. Privacy Policy Yogurt makes a healthy addition to most diets, and you can enjoy up to 3 cups a day. i bought the pack that has 24 cups, 4 ounces each. and how many cups should i eat a day? How do you think about the answers? 2 doctors agree. Activia just figured out a new way to market it. So eating twice a day can speed up the process :). So the stuff you eat competes with the stuff in your gut. 2020 We use cookies to enhance your site experience and for analytics purposes. 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