Pat dry the cheese slices and process in a food processor. I didnt have pine nuts on hand so had to skip them (will include next time). Set on the prepared baking sheet. As an appetizer, you can enjoy these on their own, typically they are dipped in plain whole milk yogurt. In arndale house luton blood test Please read our disclosure policy. Meat pies are a very popular dish throughout the world. Serving Size: 1 g. 354. Persian Cucumber Salad: Persian Tomato Cucumber Salad is a fresh, light salad mixing tomatoes, cucumber, red onion,jalapeo, fresh mint and parsley and topped with an olive oil lemon dressing. This should take 2 to 2 cups of flour. Use your fingers to pinch the dough together and make sure they are closed completely. Easy. Calories 355.2; Cholesterol: 34.0 mg: Sodium: 507.7 mg: Potassium: 162.4 mg: . Posted vodafone vrio analysis. Thanks for the recipe. Combine the warm water, sugar and yeast in a bowl. This post may contain affiliate links. Calories per serving of Lebanese Meat Pie/Pizza. Add garlic and spices, stir and cook for one more minute. Wife, mom to three growing boys, lover of food. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Can I substitute the fresh tomato for can tomatoes? Wet the edges of the circle then fill with one heaping tablespoon of meat filling. Preheat the oven to 200C/400F. We use pizza dough. If needed, add more water, 1 tablespoon at a time, until the dough comes together. In each circle add 2-3 Tbs of filling. Thank you so much for sharing!! Lebanese Cheese Pie, 100 g Calories: 354. Fold in the tomatoes and parsley, then season with salt, 7 Spice, sumac and cinnamon. Sumac and Pomegrante molasses is found in Middle Eastern stores, although I have seen sumac in the spice section of most grocery stores. What are your favorite cooking YouTube channels? You are right about how you can put whatever you want in it. When dough springs back, let it rest 3 or 4 min. These are perfect for Christmas!! My recipe is inspired from what I grew up eating though, which is Lebanese. place 1 tablespoon of meat mixture in the middle. You should join! Wife, mom to three growing boys, lover of food. Leave a comment below. Let it cook for 1 more minute. This is how I was introduced to Middle Eastern cuisine. Add the oil and water and mix well until the dough gathers into a ball, adding a little extra flour if it is sticky or a drizzle of water if dry. These are not Lebanese foods only,. Privacy Policy. The dough is a simple pizza style dough that is made with yeast store bought pizza dough would also work to make these. Fatayer is a Middle Eastern meat pie that is filled with either meat and pine nuts, spinach or cheese (such as feta.) You should be able to divide the dough into at least 25-30 pieces. Press the dough into circles. For the za'atar topping: In a small bowl mix the za'atar and the olive oil. Unless I am just missing it (and that happens to me more often than I care to admit, most frequently in the grocery store) apologies. Usually Pomegrante molasses is used. If you have a lot of flour on your work surface dust some of it off so your dough and hold onto the work surface. Preheat the oven to 350 degrees F (175 degrees C). Your daily values may be higher or lower depending on your calorie needs. Bake fatayer in the preheated oven until lightly browned, about 25 minutes. Roll the dough ball to about " circle using flour if it sticks. STEP 4: Continue until all the dough and filling are used up. I wish I had made them years ago, better late than never. 2023 Feel Good Foodie. Add the garlic and onion and saute for 2 to 3 minutes or until soft. Cal--Carbs--Fat--Protein. How many calories in a Lebanese meat and cheese pie? Rose Water And Orange Blossom. STEP 2: Remove Sambousek with a slotted spoon and drain onto paper towels. Lamb is the favorite meat: served stewed, roasted, pressed, ground or skewered. My husband said they tasted like what he grew up eating.I would like to make these again for a family dinner on Tuesday. Cut up the dough and form into small even balls. I'm Tina, part time food blogger and part time medical professional. Finely chop the onion. My recipe uses beef, onions, tomatoes, parsley, yogurt, lemon juice, pomegranate molasses and sumac, either allspice or seven spices, salt and pepper. While mixing, add water in a stream. Give it a stir. Easy, healthy recipes your family will love! Place in a ziplock bag and freeze until ready to cook. I made the meat pies for dinner last night my husband loved them. What is your favorite way for obtaining specialized ingredients? Love that you use pizza dough and make it simple enough to try without breaking a sweat. Then, simply defrost and cook it as needed. I hope your family enjoys them! Remove from heat and set aside. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Transfer onto a baking sheet lined with parchment paper, brush with egg wash and bake in a preheated oven (200C/ 400F) for about 20-30 minutes, or until golden in colour. Click Here To Subscribe to my newsletter: https://irielemon.com/events/lebanese-cooking-class-march-2021/. I make my own pizza dough pretty often, so I'll try that next time. If using, stir in the molasses, tahini, and labneh. Preheat oven to 400'F. Turn dough onto a floured surface. The pot pie is the closest meat pie variation and Im not sure that counts, does it? I am starting to garnish with Sumac and I'm glad it's easier to get now. Fatayer is an easy gateway recipe to Middle Eastern food. Sometimes I have to buy ingredients on the internet but I try hard to find it locally. Spray the top of the dough with non-stick spray and cover with plastic wrap. Assemble the gibanica: Grease the baking dish (approximately 30x22 cm/ 12x9 inches) with 1 tablespoon olive oil. This Lebanese meat pie recipe only requires a handful of ingredients, including: Youll also need neutral cooking oil to lightly brush your baking tray with. How many cup maesriwould you put in the recipe? Home Recipes Type Lebanese Lebanese Meat Pies, Yumna JawadMay 12, 2021 Updated June 2, 2021. Daily Goals In comparison, sfiha is usually open-faced, like a Middle Eastern pizza. about me | contact | subscribe, COPYRIGHT 2020 ALPHAFOODIE Really enjoy your blog! Set aside to cool off. What Is Lebanon Bologna? You should be able to divide the dough into at least 25-30 pieces. Remove from nuts from pan but leave any remaining butter. Preheat an oven to 350 degrees F (175 degrees C). Add minced onions and chopped parsley. My family loves making a big batch of these for family events because they are always a favorite with kids and adults. Press fork tines around the edges to seal further, or pinch around the parameter. Store: store any leftovers in an airtight container in the fridge for 3-4 days. I helped her with her medications. I've never heard of this recipe before, but it looks and sounds truly delicious! Dough. Add garlic and spices, stir and cook for one more minute. By . Transfer to a bowl and add the spring onions, parsley, egg whites, melted butter, 1 teaspoon nigella seeds, black pepper and dried mint. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Fold dough over the mixture to make a triangle. In a large mixing bowl with lid, combine flour, salt, warm milk, yogurt and vegetable oil. Let them cool before storing in an airtight container. Replace the paddle attachment with a dough hook and mix the dough for a few minutes, until the dough is soft and pliable. This post may contain affiliate links. It helps others who are thinking of making the recipe. If needed, add more water, 1 tablespoon at a time, until the dough comes together. Have you ever asked yourself, "How much weight can I lose in a month?" That is why there seems to be a long list of ingredients but you probably already have all of these spices in your pantry. Dont forget to rate the recipe and comment below! Crustless spinach pie is a very simple dish that is great for those just starting out on a low carb diet. Btw Im teaching a Lebanese cooking class March 24th!! Just follow the directions on the bag for prepping (skip oiling the plastic wrap over the dough. A slightly sticky, pliable dough will form. Nice recipe, but these are more like Fatayer than Sfeeha; that latter is more traditionally baked open (though it seems these days many people use the names interchangeably). Add the pine nuts and cook until golden brown. Lightly grease a baking sheet or line it with parchment paper. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. Bake on a lined baking sheet until golden brown. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. Calories in Lebanese Meat Pie Calorie, Fat, Carb, Fiber . Then add the beef and tomatoes. Shanklish. Every time I have tried to use someone elses dough, IT JUST DOESNT MAKE IT!!! Work the mixture with your hands. Transfer the tray to the oven and bake at 400F/200C for 10 minutes, or until the dough is golden brown. When fried, they will be crunchy at first and will soften as they cool off. (-) Information is not currently available for this nutrient. I would love to try to make these for Christmas! Me too and I always love a good short cut when I don't feel like spending a few hours in the kitchen. Use a cup or lid that's approximately 4" in diameter to cut a circle out of the dough. Remove the sfiha from the oven, allow them to cool for a few minutes, then enjoy! Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. Or, if you prefer to cheat, use a pastry crimping tool. STEP 4: Replace the paddle attachment with a dough hook and mix the dough for a few minutes, until the dough is soft and pliable. You should be able to divide the dough into at least 25-30 pieces. However, aside from the shaping of the pastry, the recipe and method are identical. Add the spinach then the lemon juice, stir, cover and lower heat to low, cook for 15 minutes, stirring at intervals. How does this food fit into your daily goals? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Pasta bread and zaatar are two Mediterranean dishes that provide a healthy and low-calorie alternative to high-fat, high-salt snacks for those looking for a low-calorie snack option. What should I make for dinner tonight? Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Lemon juice is a must in true fatayer, so I will add that in, but I will do the rest using your recipe! Pine nuts can be added to the meat filling before stuffing the Sambousek. Next, sift in the flour with salt and baking powder and knead the dough for 3 minutes. Cuisine: American. Strain the filling to get rid of the excess liquid, this is a crucial step to avoid unravelling the sfeeha while baking. Next time I make this, I will be sure to use your suggestions. Add steak pieces, onions, parsley, salt, and pepper and cook until steak is browned on all sides, about 5 minutes. Shanklish is a cheese from Egypt, Lebanon, and Syria. Frozen Sambousekwill keep for up to three months. Premium Lebanese Cheese Pie Ooen-Faced Cheese Pie . In a Meat Pie ( (1 Piece Or 1/6 Pie) ) there are about 258 calories out of which 136 calories come from fat. Sambousek come in various shapes, with the crescent shape being the most popular. Cover with kitchen towel for another 30 min to rise again. In fact, we like to make them in large quantities and store them in the freezer. Discover the calories in various Lebanese food dishes. Start with the dough, in a large boxing bowl (or the stand mixer bowl) add water, yeast and sugar. There is no real substitute that I know of to get that distinctive flavor. Preheat oven to 400 degrees. I've been reluctant to add to recipes as I don't want readers to waste it also. Can't wait to try! Mix to combine, then add the remaining spices. STEP 3: Crimp the edges together as in the pictures below or roll in the traditional way demonstrated in the video. Hi Karen, However, mine end up without the creases. If youve tried this healthy-ish feel goodLebanese Meat Piesrecipe or any other recipe on FeelGoodFoodie, then dont forget torate the recipeand leave a comment below! I paired them with wild rice and fried zucchini/onion slices. Two of these make a great entree or serve them as single appetizers. Use tomatoes in the ground beef mixture. Have you ever asked yourself, "How much weight can I lose in a month?" The perfect Lebanese meal if you ask me! STEP 1: Meanwhile, brown meat in a skillet for a few minutes. Add the ground beef and cook until browned. If you do make a dough from scratch, try it in the food processor. Lightly brush a baking sheet with a bit of oil and then spread the sfiha over it, making sure not to overcrowd the tray (otherwise, they wont crisp up). Just thaw them when ready to use and either re-heat in a low heat oven or microwave them on high for thirty seconds or so. For the dough: Mix the dry ingredients in a large bowl. Remove from the heat. We had trouble getting the dough to 1/8 inches because it kept springing back. Roll each ball into an oval shape (14x8 cm).
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