yogurt drink with 9 grams of protein, 90 calories, 0 added sugar, and 0% fat. Copyright © 2020 Leaf Group Ltd., all rights reserved. It’s an artificial sweetener linked to breast tumors and disrupting metabolism. Thanks Monsanto! Kosher gelatin also adds texture to the yogurt. Personally, I don’t understand the need to lengthen the life of yogurt! – The Podcast that Makes Sense Out of the Crazy, to Help You Live a More Healthy, Fulfilling and Empowering Life! BANNED in Europe. (wink-wink). High fructose corn syrup acts as both a sweetener and a preservative. Kosher gelatin also adds texture to the yogurt. serving, 0% fat and 12g protein, Dannon Light & Fit Greek yogurt is a smart choice for your healthy, active lifestyle. Yogurt is eaten for breakfast, lunch and as a snack. They honestly believe that fat-free and sugar-free are the best healthy choices they could make. Her story has been featured in many international publications. Artificial "Maple-Like" Syrup, Holistic Approach To Conventional Medicine. After all, their doctor tells them so, their friends do as well…and TV commercials are all about advertising healthy options! Smooth and creamy Greek nonfat yogurt comes in delicious flavors to satisfy your taste buds. Harvest Peach. She holds a Bachelor of Arts in international relations from Stanford University and a medical degree from New York University School of Medicine. Ingredients. The color added depends on the flavor variety. And with only 80 calories per 5.3oz. Professionals. The 6-ounce portion comes in a regular or thick and creamy style. Banana Cream Pie. Second, if you run out of food…just go to the store! In this milk, the bacteria converted sugar into lactic acid. Now compare those ingredients to two other Yoplait products. Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Modified Corn Starch, Sugar, Kosher Gelatin, Citric Acid, Natural Flavor, Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Sucralose, Red #40, Vitamin A Acetate, Vitamin D3. Where’s The Lemons? ", Understandingfoodadditives.org: "Acidulants", Understandingfoodadditives.org: "Sources of Flavours", Understandingfoodadditives.org: "Food Colours", MayoClinic.com: "High-Fructose Corn Syrup: What Are the Concerns? The purpose of a flavor additive is to enhance the flavor of the food product. Known health effects: causes low blood pressure, asthma, hives, and may bring on allergic reactions. No Food dyes! Yoplait Light yogurt is just one of the many options available as you walk down the dairy section at your local grocery store. Dannon Light & Fit original regular nonfat yogurt and Carb & Sugar Control yogurt have a variety of great tasting flavors to fit into your healthy lifestyle. ^ based on AusNUT … Nonfat milk: Straight from antibiotic and hormone-ridden cows, Blackberries: From pesticide-ridden fields (no doubt complements of Monsanto). Yoplait Plus contains at least one billion Bb-12 that are active to form colonies. Modified corn starch: GMO! * Yoplait Petit Miam Strawberry yoghurt has 7.7% sugar - this is more than 30% less sugar when compared to the average flavoured yoghurt (which has 11.3% sugar). Ingrid Smith started her medical research in 1993 and had her first contribution to medical writing in 1996 for "The New England Journal of Medicine." Except for the coffee and vanilla flavors, fruit is another main ingredient in Yoplait yogurt. Country Time Lemonade! A delicious way to eat well on-the-go. Still questionable ingredients of Yoplait Original: Colored with Beet juice (One plus!! Aspartame: Did you know your “healthy” yogurt had this poison in it? First of all, it’s called a refrigerator and as far as I know…putting food in one lengthens the lifespan of food! She has been featured in many Health magazines and has been a guest on radio talk shows in the USA, Canada, United Kingdom, and Australia.
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